(Save Upto 10%*on 2 yrs. premium)
Indians have been consuming copper water way before it became a health and wellness concept. There are multiple copper water benefits explained in ancient Ayurveda in Indian history. Historically speaking copper was one of the first elements to be discovered by humans which brought the copper age. Ayurvedic texts speak of utilizing copper utensils to drink water and many other health benefits associated with the same. Copper is a unique element that is known to have antibacterial properties and improves your immunity, gut health, heart health, and more. Over the years copper has been used for multiple medicinal purposes and now is gaining popularity on the western front.
An essential element for the body copper is responsible for helping your body make red blood cells and keeping your immune system healthy. Drinking water from a copper water bottle will also help boost collagen in your body which is essential for your bones and connecting tissues along with keeping your skin healthy. Let us explore more health benefits of copper water benefits in this article.
Before you start drinking water from a copper vessel it is best to understand that water that tastes metallic or bitter should not be consumed as it means that your copper vessel has a high metal content and may lead to a higher intake of copper as per standard recommendations of 2ml/ltr. Copper Water Bottle benefits include.
Along with keeping your health in check there are many other interesting facts that you may not know about this element in your body. We have listed down a few of them below
Copper is an easily available material as well as easy to recycle. It is a metal that is not only beneficial to the human body but also is available at affordable prices. A lot of families who are unable to afford a water purification system have been relying on copper utensils for the same purpose. Copper is a good conductor of heat and electricity and is ideal to make solar panels.
Benefits of copper bottled water are immense and can aid in multiple body functions and it is not a new technique in India, it has been passed on for generations and has been considered to be a healthy practice. There are multiple copper water benefits such as aiding good digestion, supporting immune system, maintaining blood pressure and acting as an antioxidant. Copper water is not something that is readily available in the market or a grocery store but you can purchase a copper vessel in order to store water overnight and avail the health benefits mentioned in the article.
No, copper toxicity is not caused if you use a proper copper bottle. It is caused only if you use a corroded copper bottle. Copper is corroded due to acidic contents.
In order to avail health benefits of copper water it is best to leave water overnight for 6-8 hours in a copper vessel or water bottle and drink it first thing in the morning on an empty stomach to aid digestion and release toxins from your body.
The best way to clean copper vessels and water bottles are to use lemon juice and salt together in order to remove oxidation states which is caused when copper interacts with oxygen and liquids.
See More Health And Wellness Articles
See More Health Insurance Articles
Naval Goel is the CEO & founder of PolicyX.com. Naval has an expertise in the insurance sector and has professional experience of more than a decade in the Industry and has worked in companies like AIG, New York doing valuation of insurance subsidiaries. He is also an Associate Member of the Indian Institute of Insurance, Pune. He has been authorized by IRDAI to act as a Principal Officer of PolicyX.com Insurance Web Aggregator.
You May Also Know About
