Best Home Remedies for Dry Cough
  • Home Remedies To Cure Dry Cough
  • Home Remedies For Dry Cough
  • Home Remedies For Dry Cough At Night
Best Home Remedies for Dry Cough
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Best Home Remedies for Dry Cough

How many times have you felt that irritating feeling of a scratchy throat followed by dry coughs during flu season or weather change? You are not alone! Dry cough is a common symptom of your immunity system working against the changing seasons. There are multiple home remedies to cure dry cough in modern medicine and Ayurveda. Dry cough is caused due to multiple reasons such as the common cold, flu, asthma, or even exposure to dust and pollution.   A dry cough is unable to produce mucus and a tickling or scratchy sensation is pretty common. Coughing is the number one system of irritation in your respiratory system and is a natural defense system. It can persist for days or weeks post common cold or fever. However, it is advised to seek professional help in case it is not cured over 4-5 weeks. In this article, we are discussing all effective home remedies in order to help you cure dry cough.

  • Saltwater Gargles

    It is one of the most common home remedies for dry cough and sore throat. Mixing salt in warm water reduces the inflammation in your throat and helps in reducing coughing. It also provides relaxation to your throat and reduces any kind of irritation and pain in your throat.

  • Honey and Black Pepper

    Honey and black pepper are a strong combination to treat sore throat and dry cough at home. Honey can be used as a home remedy to cure dry cough at home for both kids and adults. Honey has anti-bacterial properties and can provide relaxation to an irritated throat due to a scratchy and itchy sensation. Honey and black pepper have anti-microbial and anti-inflammatory properties that help in reducing cough symptoms. To make this remedy, mix one teaspoon of black pepper with 2 tablespoons of honey.

  • Ginger

    Ginger Tea to throat issues is what kryptonite is to Superman! Every Indian mother's trusted recipe and ingredient is ginger. To cure dry cough you can utilize ginger root by seeping it in warm water or simply including it in your beloved cup of tea. Ginger is well-known in Ayurveda for its anti-inflammatory and anti-bacterial properties. The wonder ingredient is also famously known to boost your immune system relieving you of any pain or discomfort.

  • Turmeric

    It is impossible to talk about curing dry cough, sore throat, joint pains, muscle pains, or fever without mentioning the superfood that is turmeric. Known worldwide for its benefits in health and wellness turmeric is a trusted ingredient not only in South East Asia but also is being accepted by the West. Turmeric is rich in curcumin which has anti-inflammatory, anti-viral, and antibacterial properties. You can put turmeric in tea, or mix it with black pepper and consume it with a beverage. Turmeric is well known to treat respiratory ailments such as bronchitis and asthma as per Ayurveda.

  • Mint Leaves

    Mint leaves also known as 'Pudina" are a common household ingredient to make delicacies in the Indian kitchen. However, it is also known to cure sore throat and dry cough. Mint leaves contain menthol that calms your throat resulting in less frequent coughing. Add a few mint leaves to your tea and consume it in order to avail relief from dry cough.

  • Steam

    Individuals can treat their sore throat and common colds with the help of humidifiers. Taking steam through humidifiers helps soothe your respiratory tract resulting in treatment of dry cough. It is recommended to take regular steams for a week in order to cure dry cough.

  • Licorice Root

    Licorice root, famously known as "Mulethi" is known to have a demulcent quality which means it has a slimy property that coats your lungs and throat soothing out dried air passages easing sore throat and dry coughs. Licorice root can be used in tea in order to extract its properties to cure dry cough.

When Should You Visit a Doctor?

In case cases all of the above-mentioned home remedies for dry cough may not work. Sometimes dry cough is persistent and stubborn and may be an indication of a chronic illness such as bronchitis, developing asthma, or a major underlying respiratory issue. It is best not to ignore the early indications of your body and to consult a doctor ASAP if you have any of the symptoms mentioned below:

  • Intense coughing or coughing blood
  • Short breath due to coughing
  • Intense throat ache
  • High fever
  • Exhaustion and Weakness in your body
  • Night sweats

Wrapping It Up

You may have heard these common home remedies to cure dry cough from your mother or grandmother or elderly people in the house because they have been used for generations even before modern medicine took its course. It is essential to note that these home remedies may cure your common cold, dry cough, inflammation of your throat, and more. However, if dry cough and other symptoms persist it is best to consider a doctor consultation.

Best Home Remedies for Dry Cough: FAQs

1. What are the reasons for dry cough?

There are multiple reasons why an individual may develop a dry cough such as respiratory infections like a common cold, flu, allergies, exposure to dust, pollution, cigarette smoke, or asthma. Dry cough is also developed due to exposure to changing weather as our lungs are the only internal organ that is affected directly by our changing environment.

2. Does having a dry cough mean that I have COVID-19?

No, symptoms of COVID-19 include fatigue, difficulty in breathing, high fever, and loss of taste and smell. In case your dry cough is accompanied by all the mentioned symptoms it is possible that you may have COVID-19. In such a situation it is essential that you consult a doctor.

3. How to relieve dry cough at home?

There are multiple proven home remedies to cure dry cough inspired by Ayurveda and ancient medicine such as consuming honey, ginger, licorice root, and more. We have mentioned above common home remedies for dry cough for your convenience.

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Himanshu Kumar

Written By: Naval Goel

Naval Goel is the Founder and CEO of PolicyX.com (IRDA- Approved Insurance Comparison Website). He is a CFA charter holder (USA) and FRM (GARP). He holds an MBA from IIFT, Delhi, and is also an Associate from the Insurance Institute of India. Naval is an avid investor and entrepreneur who has a deep understanding of the Indian equity market and insurance sector. He has been investing for more than 10 years now and is a CFA charter holder.

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