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Viral fever, often referred to as a febrile viral disease, is a widespread seasonal health risk that affects people of all ages. It's not something new for humankind. According to health experts, we have been confronting these viral fevers and viral types of pneumonia since the origin of mankind.
However, a viral fever is any fever that may occur due to a viral infection. The sudden change in weather and a temperature rise are the few factors behind viral fever. Further, airborne infections mainly trigger viral fever from the air we breathe and are also transmitted from an infected person.
A fever may last anywhere from a couple of days to a week, based on the types of infection causing it. While the virus runs its course, there are different types of homemade remedies for viral fever you can take to improve your overall health.
Viral fever is the most common illness and usually isn't something to worry about. It's just a temporary rise in body temperature over the expected levels of 98.6°F (37°C). It is simply a human's body response to any viral/bacterial/parasitic attack and begins generating an immune system. But when the viral fever crosses some level, it can pose serious health risks. However, it can range in body temperature from 99°F to over 103°F (39°C), based on the underlying virus.
A viral fever, whether mild, moderate, or severe, can be more harmful for newborn babies and minors than adults.
Sometimes, a viral fever can also be dangerous for youngsters and adults. Call your doctor if your temperature is 103 F (39.4 C) or higher and lasts over three days. The body temperature at or above 104 °F is known as hyperpyrexia and is considered immediate medical care. Also, seek treatment if a fever is accompanied by the following:
We've curated a list of the top 5 simple Indian home remedies to cure viral fever:
Usually, a viral fever is nothing to worry about, and you can quickly cure viral fever with Indian home remedies. If your symptoms don't improve, the temperature does not come down, and it lasts more than three days, you should call a doctor. If your symptoms do not get any better and your body temperature does not come down even after three days, consult your general physician immediately.
Viral fever is the most common illness and usually isn't something to worry about. You can easily cure yourself with home remedies.
Turmeric and ginger are the ideal spices against respiratory viruses or viral fever.
Fever can be caused due to fluid loss and dehydration, so drink a lot of water and juices to cure viral fever.
Indeed, honey is rich in antioxidant properties and beneficial to cure colds and flu.
Citrus fruits like oranges, lemons, and grapefruits are packed with levels of flavonoids and vitamin C, which are ideal for curing viral fever.
A fever may last anywhere from a couple of days to a week, based on the type of infection causing it.
Yes, you can bathe in a fever because it'll help you stay calm.
No, Maggie is not the healthy food option to eat during a fever because it takes as long as weeks to digest fully.
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Naval Goel is the CEO & founder of PolicyX.com. Naval has an expertise in the insurance sector and has professional experience of more than a decade in the Industry and has worked in companies like AIG, New York doing valuation of insurance subsidiaries. He is also an Associate Member of the Indian Institute of Insurance, Pune. He has been authorized by IRDAI to act as a Principal Officer of PolicyX.com Insurance Web Aggregator.
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