Health Insurance for 20s: Benefits & Reasons to Buy | PolicyX
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Need for Health Insurance in Your 20s

In today's era, most people are aware of the importance of health insurance. However, some individuals consider health insurance as something only old and…

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Written by Simran Kaur Vij
Published: 16 Aug 2024
Updated: 24 Jun 2026
4 min read
Expert Verified
IRDAI Licensed

Reasons to Buy Health Insurance in Your 20s

In today's era, most people are aware of the importance of health insurance. However, some individuals consider health insurance as something only old and unhealthy people need.

Having such a notion is not just misleading, but could also prove very costly later in life.

Confused? Take a look at the example below for a better understanding:

Varun, a 24-year-old, came to Delhi for his first job after completing his B.Tech. He lived in a PG with his colleagues. Late-night work, unhealthy eating, and drinking habits led him to the hospital. On diagnosis, he was found to be suffering from severe food poisoning. The medical treatment cost him over a lakh, which he paid out of pocket as he did not have a health insurance policy.

This was a turning point for Varun, making him opt for a health insurance plan to cover accidents, medical treatment, and other health emergencies.

For individuals like Varun in their 20s, getting health insurance early in life has considerable benefits.

Benefits of Health Insurance in Your 20s

Protection against Unhealthy Lifestyle

Today, with sedentary lifestyles, health issues are becoming extremely common. Therefore, having a health insurance policy is important, as it acts like a financial safety net during times of need.

Lower Premiums

The policyholder's age plays a significant role in premium calculation. As an individual grows older, health starts deteriorating, and the need for medical treatments increases, which in turn increases the premium amount. However, when the policyholder is young, the chances of health issues are quite low, resulting in comparatively lower premiums.

Overcome the Waiting Period

Every health insurance company includes a waiting period, during which claims cannot be made for certain diseases, specific surgeries, pre-existing illnesses, and special treatments. This waiting period generally varies from 24 to 48 months. At a young age, it is easier to complete the waiting period, as the chances of developing diseases and illnesses are comparatively lower.

Better Financial Planning

Having health insurance plays a major role in overall financial planning. Additionally, you can claim a tax deduction on premiums paid under Section 80D of the Income Tax Act, 1961. Thus, you can invest the money saved from taxes to fulfill other future aspirations.

Lower Rejection Rates

Individuals in their 20s are less prone to critical diseases, which means the chances of filing a claim are lower. A young individual is less vulnerable to severe health complications, reducing the chances of claim rejection.

Earn No Claim Bonus

An individual is eligible for a No Claim Bonus (NCB) if no claims are made during a policy year. With continuous renewal of your health insurance policy, this bonus accumulates and can be availed later. Buying health insurance at a younger age allows you to earn a higher NCB compared to someone who starts later.

Cumulative Bonus

If you don't file any claim during the policy tenure, you're eligible for a Cumulative Bonus, which increases your sum insured amount without extra premiums. Since young individuals are less prone to serious ailments, the chances of filing a claim are lower, enabling them to be rewarded with a Cumulative Bonus.

Summing It Up

Why wait to be in a vulnerable health position, forced to arrange money for treatment costs? Therefore, it is always better to buy health insurance as soon as possible. Buying health insurance early in your twenties not only ensures your finances are safe during a medical emergency but also frees you up to make other important financial decisions later in life.

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Reasons to Buy Health Insurance in Your 20s: FAQs

Premiums for Health Plans increase with age given that older people are associated with more health risks. In order to compensate for the risk involved, Insurance Providers charge higher premiums.
Most Health Plans require individuals above the age of 45 to undergo medical check-ups prior to policy issuance. Therefore, if you are a young individual, you can avoid a check-up.
Insurers can reject certain applications on the grounds of serious medical history. However, in your 20s, there is little to no possibility of having an extensive background of medical illnesses. This significantly lowers your chances of application being rejected by an Insurance Provider.

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